jessiecacar
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Grounded vs Floating Sound Baths: What I Offer and Why
Floating and suspended sound baths are becoming more visible in the wellness space, and it’s easy…
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Can Sound Baths Help Calm IBS and Digestive Issues?
As both a nurse and therapeutic sound practitioner, this connection is something I’ve seen repeatedly —…
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Tromsø – Arctic Magic, Aurora Chasing & Sámi Culture
Arriving in Tromsø We landed around 8pm, collected the hire car, checked into the loveliest Airbnb…
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3 Days in Lapland: Midnight Auroras, Huskies & Reindeer Adventures
Seeing the Northern Lights in Lapland: A Solo Trip I’ll Never Forget December in Lapland is…
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Madagascar: Where the Earth Burns and the Lemurs Sing
Highlights:A month in Madagascar was a collision of wonder and heartbreak. I watched giant baobabs sway…
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🇨🇴 One Month in Colombia: Colour, Kindness & a Thousand Hummingbirds
Colombia was everything I didn’t expect — vibrant, soulful, and overflowing with life. I spent a…
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Plant-Based Food Finds Around the World
Traveling plant-based can be a challenge — sometimes you’re in a city full of options, and…
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Yoga on the Road
Sit in stillness. Meditate. Be kind to those around you — even (and especially) when you’re…
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Healing Through Sound
The rhythm of travel has a way of tuning me in. As I walk through winding…
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Nursing and Nature: Where Care Meets Calm
Nursing has always been more than a job — it’s a calling that asks for every…
Kind Compass 